Hi Lorna! I currently work full time so have never had flexible hours however I have worked with many colleagues who are on flexible working hours and have recently set up someone in my team on this also. What I will say is that it definitely provides you with a better work life balance. I know many people who are able to care for their families and spend time with them whilst still giving the right amount of focus at work too. I believe that flexible working can actually help you to flourish more so because you are taking the extra time to focus on other things outside of work, you are able to prioritise your work load in a more effective and efficient manner.